Attention deficit hyperactivity disorder (ADHD)
Attention deficit hyperactivity disorder (ADHD) is characterised by inattentiveness or hyperactivity – or both.
What is burnout?
If you feel like you may be burned out, you are not alone. Half of UK employees say they’ve experienced at least one characteristic of burnout….
What is humanistic counselling?
Humanistic Counselling became increasingly prominent in the second half of the twentieth century…
Effects of the Covid-19 pandemic on teenagers
The pandemic is affecting all of us, but certain groups are being affected more…
Adolescent self-harm and their secret suffering: taking the next steps.
The Children’s Society conducted a survey of 11,000 14-year-olds in the UK…
Trauma in teenagers
How trauma in childhood can have a significant effect on young people’s mental health…
Recognising Stress and Coping Strategies
Are you finding that your life is speeding up and you are feeling lost and out of control?